Robert BrownApr 10, 20213 minOuch my calf!!!As i am sure you are aware, and have probably experienced yourself, runners get injured. Unfortunately I am no exception to the rule,...
Robert BrownApr 4, 20211 minCore & Stregth ExercisesAs I am in training for the London 2 Brighton 100k, I thought that I'd share my core and strength training schedule with you. I must...
Robert BrownMar 9, 20211 minSaucony Peregrine 11 ReviewGood trail running shoe, effective and responsive in all conditions The Peregrine is Saucony's flagship trail range alongside the Xodus....